Muscle Building Questions - Coffee Drinking At Young Age

Question:
I'm 13 and I drink coffee every single day in the morning and sometimes twice. Is it OK or may it cause some problems ?

Answer:
I recommend cutting out the coffee and switching to green tea. It's much healthier for you. Here are just a few medical conditions in which drinking green tea is reputed to be helpful:

1. cancer
2. rheumatoid arthritis
3. high cholesterol levels
4. cardiovascular disease
5. infection
6. impaired immune function

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