Muscle Building Questions - Does Coffee Stunt Body Growth

fitness-advice Question:
I heard that coffee stops your body growth is that true?


fitness-advice Answer:
There is no compelling evidence that coffee stunts growth, but it's generally a bad idea to give kids caffeine. It can interfere with sleep habits, exacerbate hyperactivity, and contribute to dehydration. Caffeine is a diuretic, which means it causes the body to eliminate water.

 

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